Opening: Wide leg ff with side bends > Cat/Cow with twist > Sun A + Sun B

Flow: Crescent lunge > WII > Reverse Warrior > Extended Side Angle > Reverse > Ext. Side Angle back of mat > Side plank > Ext Side Angle top of mat > Revolved Half Moon

Closing: Gomukasana > Pigeon > Supported Bridge > Legs Up > Savasana

Props: block