This week, we're building strength, balance and openness as we prepare for Half Moon Pose. Through mindful sequencing, we'll explore key preparatory postures, including Reverse Warrior with a bind and a variation of Extended Side Angle, to create space and stability in the body. Using a block for support, we'll gradually work our way into Half Moon, finding both strength and ease in the pose. Expect a practice that challenges balance, encourage deep focus and leaves you feeling grounded yet light.