Practice on your own schedule with full access to the growing library of recorded classes. Whether you're traveling, busy or just prefer practicing at home, this membership gives you the freedom to flow wherever it fits your life.

• Unlimited access to the online video library for class recordings

• Access weekly live meditations via zoom

• Recurring monthly payment for ongoing access

FOUNDATIONS | FOUR SESSIONS

Address specific concerns, establish meaningful goals and create a personalized therapeutic plan designed around your unique needs.

This package will come with two yoga blocks.

PROGRESS | EIGHT SESSIONS

This is for longer term support to improve mobility, reduce pain and tension, build resilience and create lasting momentum.

This package will come with two yoga blocks and a yoga blanket.

INTEGRATE | TWELVE SESSIONS

An immersive therapeutic experience for those ready to invest in long-term wellbeing through individualized care, education and sustainable lifestyle practices.

This package will come with two yoga blocks, a yoga blanket and a yoga bolster.